We have discussed in this blog the many issues a diabetic may face in maintaining their health. Neuropathy, or loss of sensation, is a major contributor to the development of pain and diabetic ulcers. What can be done to battle this problem? Let’s discuss.
First and foremost, a person with diabetes must look at their feet frequently. Their eyes need to become surrogate nerves for their feet. By performing a daily inspection of the soles of their feet, in between the toes, and on top, they are more apt to finding a developing ulcer sooner. If it is too difficult to inspect their feet themselves, have a family member do it, or place a mirror somewhere it can be used to see the feet.
Another important tool that can be used is a temperature gauge like the TempTouch. An ulcer usually occurs because of excess pressure and friction on a certain spot on the foot. These rubbing forces create heat. By using a device that can measure the temperature of the skin, you can get an idea of where the pressure and friction are concentrated before an ulcer occurs i.e. the hot spots. You can then take measures to off-load or add extra padding to that part of the foot. This type of temperature gauge can help alert you before an ulcer occurs, and it costs about the same as a month’s worth of neuropathy medication.
Lastly, there have been some recent advances in pharmaceutical treatment of neuropathy. Lyrica and Cymbalta are two newer drugs that have been very effective. In the past, neuropathy medications required you to take them three times a day and you needed to slowly build up the levels in your body to avoid side effects. Both Cymbalta and Lyrica are taken once a day, do not require slow introduction, have very minimal side effects, and provide relief sooner.
Wednesday, November 23, 2011
The Issues Diabetics Face
November is Diabetes Awareness month, and in that spirit, I wanted to discuss some of the reasons why diabetics face the challenges that they do. The three subjects that diabetics commonly wrestle with are neuropathy, immunopathy, and vasculopathy. All three are tied to the excess blood sugar present in a diabetic patient.
Neuropathy is a term meaning malfunctioning nerves. As mentioned before, a diabetic patients blood sugar is not as tightly controlled as a non-diabetic. Often the excess sugar will begin to deposit in places it is not normally found, like a nerve. Sugar is osmotically active, meaning that sugar will attract water to it. When sugar draws excess water to a nerve, the nerve begins to swell and be compressed against surrounding tissue. This can cause numbness, or a low aching pain, especially in the legs and feet. When nerves stop functioning, a person loses the ability to sense pain. This lack of sensation may be so blatant that a diabetic could step on a nail and not feel a thing.
Immunopathy is a term meaning a malfunctioning immune system. White blood cells are the cells that protect the body from bacteria and other infections. They help the heal cuts and scrapes we get normally. But just like before, high blood sugar causes white blood cells to malfunction. Instead of wounds healing fast and clean, non-healing ulcers can form. These ulcers can act as entry points for bacteria into the body.
Vasculopathy is a term meaning malfunctioning arteries and veins. It has been shown that diabetic arteries tend to harden and become narrowed very fast. So in addition to not feeling pain when an injury happens and white blood cells not healing the injury, diabetics have decreased blood flow to the legs and feet, thus decreasing the chance of healing an injury.
If not cared for quickly, a non-healing wound on the legs or feet may set the stage for amputation. It is imperative for diabetic patients to routinely see a podiatrist. Their feet will thank them.
Neuropathy is a term meaning malfunctioning nerves. As mentioned before, a diabetic patients blood sugar is not as tightly controlled as a non-diabetic. Often the excess sugar will begin to deposit in places it is not normally found, like a nerve. Sugar is osmotically active, meaning that sugar will attract water to it. When sugar draws excess water to a nerve, the nerve begins to swell and be compressed against surrounding tissue. This can cause numbness, or a low aching pain, especially in the legs and feet. When nerves stop functioning, a person loses the ability to sense pain. This lack of sensation may be so blatant that a diabetic could step on a nail and not feel a thing.
Immunopathy is a term meaning a malfunctioning immune system. White blood cells are the cells that protect the body from bacteria and other infections. They help the heal cuts and scrapes we get normally. But just like before, high blood sugar causes white blood cells to malfunction. Instead of wounds healing fast and clean, non-healing ulcers can form. These ulcers can act as entry points for bacteria into the body.
Vasculopathy is a term meaning malfunctioning arteries and veins. It has been shown that diabetic arteries tend to harden and become narrowed very fast. So in addition to not feeling pain when an injury happens and white blood cells not healing the injury, diabetics have decreased blood flow to the legs and feet, thus decreasing the chance of healing an injury.
If not cared for quickly, a non-healing wound on the legs or feet may set the stage for amputation. It is imperative for diabetic patients to routinely see a podiatrist. Their feet will thank them.
Charcot Marie Tooth Disease
We’ll return to the skin discussion soon, but I’ve seen two cases of a relatively rare neurological disease walk in the door in the last week, so I thought it would be worth it to talk about it.
Charcot Marie Tooth is a disease that affects the myelin sheaths that cover the nerves in the body. If we think of a nerve as being an electric wire transmitting signals, myelin is like the insulation around the wire to make the signal travel faster to its destination. It is precisely a defect in the myelin that causes the signals that the brain sends out to be slower and inconsistent.
The nerves that have to travel the farthest are usually the first to be effected in Charcot Marie Tooth. Therefore, the small muscles in the feet and legs tend to show the first signs of the disease. Because these muscles are not being stimulated in a normal fashion, they begin to get smaller and tighten up. The calf muscles get so small that patient’s legs have been compared to “stork legs” or “upside down champagne bottles.” The tightening causes the toes to permanently curl up, the arch to be extremely high, and the Achilles tendon to be so tight that you can only walk on the ball of the foot. As you can imagine, this makes it very difficult to keep your balance when walking.
The disease is progressive, meaning that it starts without any obvious warning, and it worsens year after year. Due to its slow onset and progressive nature, someone can go years without being diagnosed. It will become more and more difficult to walk and the pressure on the forefoot can be so dramatic that deep calluses and even ulcerations can form on the ball of the foot. As the disease progresses, the hand muscles can become involved.
If there is a bright side to this condition, it is that it does not affect a person’s ability to think or their memory. Their lifespan is expected to be normal. However, if gone untreated for decades, it may confine a person to a wheelchair. We’ll discuss next week how to detect the early signs of the disease, the diagnostic tests that can help, and the treatments available.
Charcot Marie Tooth is a disease that affects the myelin sheaths that cover the nerves in the body. If we think of a nerve as being an electric wire transmitting signals, myelin is like the insulation around the wire to make the signal travel faster to its destination. It is precisely a defect in the myelin that causes the signals that the brain sends out to be slower and inconsistent.
The nerves that have to travel the farthest are usually the first to be effected in Charcot Marie Tooth. Therefore, the small muscles in the feet and legs tend to show the first signs of the disease. Because these muscles are not being stimulated in a normal fashion, they begin to get smaller and tighten up. The calf muscles get so small that patient’s legs have been compared to “stork legs” or “upside down champagne bottles.” The tightening causes the toes to permanently curl up, the arch to be extremely high, and the Achilles tendon to be so tight that you can only walk on the ball of the foot. As you can imagine, this makes it very difficult to keep your balance when walking.
The disease is progressive, meaning that it starts without any obvious warning, and it worsens year after year. Due to its slow onset and progressive nature, someone can go years without being diagnosed. It will become more and more difficult to walk and the pressure on the forefoot can be so dramatic that deep calluses and even ulcerations can form on the ball of the foot. As the disease progresses, the hand muscles can become involved.
If there is a bright side to this condition, it is that it does not affect a person’s ability to think or their memory. Their lifespan is expected to be normal. However, if gone untreated for decades, it may confine a person to a wheelchair. We’ll discuss next week how to detect the early signs of the disease, the diagnostic tests that can help, and the treatments available.
Tuesday, November 1, 2011
Stasis Dermatitis Treatments
Now that we understand how to recognize stasis dermatitis, let’s discuss what can be done to treat the problem.
Unfortunately, it is impossible to repair the old valves in our veins. However, we can try to compensate for their malfunction by trying to make their job easier. This is done by elevating the legs above the heart when sleeping or lying down. This allows gravity to move the fluid back to the heart. There are even leg pumps that you can use to mechanically massage the leg and move the fluid back into circulation.
Obviously, it is not always possible to keep the legs above the heart. For these instances, a person can wear compressive stockings that help to put pressure on the lower leg and foot so as to minimize the space fluid can collect. These can be worn all day long, or even during air travel to keep blood from pooling in the legs and feet.
One word of caution… Patients who have heart conditions may need to check with their cardiologist before they engage in increasing the fluid flow back to the heart. If the heart cannot handle the extra fluid, they may put themselves into heart failure. It is better to have some swollen ankles than overloading the heart with an amount work that it cannot handle.
As mentioned before, stasis dermatitis can also cause the legs to become very itchy and uncomfortable. Topical corticosteroid cream can be used to combat this discomfort. But again, be judicious with this cream as it may cause the skin to become very thin and fragile.
If treated correctly, venous ulcers can be avoided. Work with your podiatrist in management of your condition to get the best outcome.
Unfortunately, it is impossible to repair the old valves in our veins. However, we can try to compensate for their malfunction by trying to make their job easier. This is done by elevating the legs above the heart when sleeping or lying down. This allows gravity to move the fluid back to the heart. There are even leg pumps that you can use to mechanically massage the leg and move the fluid back into circulation.
Obviously, it is not always possible to keep the legs above the heart. For these instances, a person can wear compressive stockings that help to put pressure on the lower leg and foot so as to minimize the space fluid can collect. These can be worn all day long, or even during air travel to keep blood from pooling in the legs and feet.
One word of caution… Patients who have heart conditions may need to check with their cardiologist before they engage in increasing the fluid flow back to the heart. If the heart cannot handle the extra fluid, they may put themselves into heart failure. It is better to have some swollen ankles than overloading the heart with an amount work that it cannot handle.
As mentioned before, stasis dermatitis can also cause the legs to become very itchy and uncomfortable. Topical corticosteroid cream can be used to combat this discomfort. But again, be judicious with this cream as it may cause the skin to become very thin and fragile.
If treated correctly, venous ulcers can be avoided. Work with your podiatrist in management of your condition to get the best outcome.
Smoking and Healing
It is important to understand the adverse effects of smoking
tobacco in regards to the recovery and outcome of a surgical procedure.
Smoking tobacco introduces three main substances that may lead to a
longer recovery or undesired outcome.
1. Nicotene – Nicotene constricts blood vessels, leading to decreased blood flow
2. Carbon Monoxide – Carbon Monoxide decreases the amount of oxygen your blood can carry
3. Hydrogen Cyanide – Cyanide decreases your cell’s ability to make energy to repair itself.
When combined together, these substances substantially slow the healing process and allow complications to occur. Patients who continue to smoke prior to and after surgery have increased risk of their surgical wound opening back up, leading to infection and slowed healing of the bone and skin.
Although complete cessation of smoking would be the ideal approach, this often is not a realistic option.
However, if a patient managed to stop smoking a couple weeks before surgery, and maintained that during the recovery period, the healing of skin and bone would be dramatically increased. When it comes to bone and skin healing, ceasing to smoke can have immediate benefits. Although the long term effects of smoking remain, removal of nicotine and carbon monoxide will intensely improve the flow of oxygen to the tissues.
Even if a patient only was able to stop smoking for a few days before and after, studies show patients are more likely to heal faster without complication than patients who continued to smoke.
In you are currently preparing to undergo a foot or ankle surgical procedure, please carefully consider the benefits of avoiding smoking leading up to your surgery date. If you have any concerns or questions, feel free to discuss them with your podiatrist during your next office visit.
1. Nicotene – Nicotene constricts blood vessels, leading to decreased blood flow
2. Carbon Monoxide – Carbon Monoxide decreases the amount of oxygen your blood can carry
3. Hydrogen Cyanide – Cyanide decreases your cell’s ability to make energy to repair itself.
When combined together, these substances substantially slow the healing process and allow complications to occur. Patients who continue to smoke prior to and after surgery have increased risk of their surgical wound opening back up, leading to infection and slowed healing of the bone and skin.
Although complete cessation of smoking would be the ideal approach, this often is not a realistic option.
However, if a patient managed to stop smoking a couple weeks before surgery, and maintained that during the recovery period, the healing of skin and bone would be dramatically increased. When it comes to bone and skin healing, ceasing to smoke can have immediate benefits. Although the long term effects of smoking remain, removal of nicotine and carbon monoxide will intensely improve the flow of oxygen to the tissues.
Even if a patient only was able to stop smoking for a few days before and after, studies show patients are more likely to heal faster without complication than patients who continued to smoke.
In you are currently preparing to undergo a foot or ankle surgical procedure, please carefully consider the benefits of avoiding smoking leading up to your surgery date. If you have any concerns or questions, feel free to discuss them with your podiatrist during your next office visit.
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