Tuesday, February 23, 2010
Bunion Surgical Repair
Capsule Tendon Balance Procedures (CTB): Can be performed as a sole procedure in cases of mild deformity, but are always performed in conjunction with more corrective procedures.
• Most Common CTB: “Modified McBride Procedure”
• Indications: Mild deformity, with medial bump pain and no deep joint pain; slightly increased Intermetatarsal (IM) Angle on X-ray; minimal joint range of motion restriction
• Procedure: Dorsomedial skin incision over the hallux; release of the metatarsal-phalangeal joint (MPJ) capsule; resection/removal of the medial bone prominence; release of the adductor hallucis and flexor hallucis brevis conjoined tendon; medial capsulorrhaphy (removal of a wedge of capsule from the medial side); closure
• Complications: Hallux Varus (the opposite of HAV); recurrence of deformity; stiffness
• Recovery Period: 2 weeks in a surgical shoe; transition to a sneaker
Metatarsal Osteotomies: Procedures that make cuts into the 1st metatarsal. Some procedures make through-and-through cuts, while others remove or add a wedge of bone. All metatarsal osteotomies are performed in conjunction with a CTB, but not all CTB are performed with a metatarsal osteotomy.
• Most Common Osteotomy: “Austin”
• Indications: Mild to moderate deformity; mild increase in the IM Angle; good range of motion with no arthritic changes.
• Procedure: Dorsomedial incision; release of the MPJ capsule; release of the adductor hallucis tendon; V-cut made through the bone at a 60 degree angle; shifting of the head of the metatarsal laterally; fixation with a Kirschner wire; medial capsulorrhaphy; closure.
• Complications: Non-union; shortening of the metatarsal; fracture of the metatarsal; transfer metatarsalgia.
• Recovery Period: 4 weeks in a surgical shoe; transition to sneaker and normal activity by 8 weeks.
Phalangeal Osteotomies: Often performed in conjunction with other HAV procedures when the proximal phalanx is a contributing factor in the deformity.
• Most Common Phalangeal Osteotomy: Akin
• Indications: Depending on the location of the osteotomy cut, this procedure can be used for abnormal DASA (radiographic angle), a high hallux abductus interphalangeal angle (radiographic angle) or an abnormally long proximal phalanx.
• Procedure: Dorsomedial skin incision; release of the MPJ capsule; reflection of periosteum; osteotomy cuts made; fixation with a Kirschner wire; medial capsulorrhaphy; closure.
• Complications: Displacement of the bone fragments; stiffness; non-union; fracture.
• Recovery Period: 4 to 6 weeks in a surgical shoe.
Arthrodesis of the 1st Metatarsal-Phalangeal Joint: Fusion of the joint, which ultimately prohibits movement and eliminates pain.
• Most Common Arthrodesis: McKeever
• Indications: Hallux Rigidus/Limitus; failed previous HAV surgery; Neuromuscular disorders
• Procedure: Medial-linear incision; resection of cartilage from the base of the proximal phalanx and the head of the 1st metatarsal; fixation with Kirschner wires; joint alignment in 5-10 degrees of abduction in relation to lesser digits and 5-10 degrees of dorsiflexion off the weight-bearing surface; closure
• Complications: Poor positioning; lack of 1st toe purchase; fracture; degenerative joint disease of the proximal and distal joints.
• Recovery Period: Cast immobilization for 6 weeks with transition to a surgical shoe and eventually sneaker.
Achoo! The Common Cold of the Foot
Onychomycosis, also known as a fungal infection of the toenails, is the Common Cold of the foot, as it is easily seen 10 times per day in a Podiatrists office. It may not be the patient’s chief complaint, but it does make up about 50% of toenail related complaints that a podiatrist will see in a year. So, how does one contract it, what are signs to look for and how can it be treated?
Fungal infections of the toenails typically present as a gradual thickening and discoloration of the nails. The change in color and thickness may also be associated with a crumbly texture, noticed when the patient trims their toenails. Infection often goes unnoticed at first and will not appear on all toenails, leading patients to avoid seeking treatment until the thickening has markedly increased and they may or may not have pain with shoe wear. It is important that if you do notice such changes and suspect fungal infection, see your Podiatrist as soon as possible. The earlier the infection is identified and treated, the greater your chances of treatment success.
Most patients have difficulty understanding how they contracted toenail fungus, as they are “clean their feet and shower regularly!” Unfortunately, the fungus that infects the toenails is everywhere and often contraction of onychomycosis is luck of the draw; it is in no way a reflection of poor hygiene. It can be picked up from carpets, showers, or shoes harboring the organism. If you have had injury to the nail and expose the nail to a moist environment, you are also more likely to develop a fungal infection, as the injury provides a portal for the fungus to invade. Elderly, diabetics and men seem to have a greater predilection for onychomycosis, but it is not exclusive to them and can be seen in anyone, including children. Individuals susceptible to athlete’s foot and those who have previously been infected with toenail fungus also seem to have a greater chance of suffering.
To better decrease your chances of developing fungal toenail infections avoid re-wearing socks and do your best to keep feet clean and dry, especially after times when the foot has perspired. Do not apply moisturizers to the nails mistaking the fungus as dry skin and do not apply toenail polish in attempt to hide the color change. Both of those “treatments” tend to trap moisture into the nail and lead to an increase in growth of the fungus! It might also be helpful to carry an extra clean, dry pair of socks with you and to wear “shower-shoes” when using public showers, creating a barrier between your feet and the shower floor.
Treatment of onychomycosis can be tricky! Over the counter topicals generally are not successful, thus it is best to see your Podiatrist for treatment. Various treatment options include oral medications such as Lamisil and nail lacquers such as Penlac. Depending on the severity of infection it may be recommended that you combine a nail lacquer with an oral medication to attack the fungus systemically and topically, increasing chances of successful treatment. Other treatment options have been suggested including laser therapy, UV light therapy and several topicals that are all undergoing FDA trials. The effectiveness of these treatment methods has yet to be determined, but they do suggest promising evidence for success.
Onychomycosis is extremely difficult to treat and even after successful clearing of infection, reoccurrence rates are high. Be patient while your podiatrist works with you on an effective course of treatment!
Monday, February 1, 2010
HbA1c and Me: How does my HbA1C Level Reflect upon my overall Diabetic Glucose Control?
The average life span of an RBC is 90 days, at which time they are shed from the body via the spleen and new RBC’s are formed. Once the hemoglobin has become glycosylated, it will remain that way for the entirety of its Red Blood Cells life span. Therefore, when your blood is drawn and an HbA1c level is tested for, it will show the average amount of glycosylation in your blood via the hemoglobin molecules. Essentially indicating your average blood glucose level and how well you have been doing in controlling your diabetes over a 3-month period (90 days).
In patients without diabetes, the normal HbA1c level is between 4% and 6%, with an average daily glucose level of 90mg/dL. For the diabetic patient remember: “7 and below is the way to go!” Your Podiatrist and your Primary Care Physician are looking for your A1c level to be below 7%, as that indicates that over a 90-day period your average daily blood glucose level has been around 170 mg/dL. HbA1c testing is a foolproof way for your doctor to gain an accurate picture of your sugar control over a longer period of time than just on the day they see you in their office. Thus, fasting or eating healthier and controlling your sugar levels the day or two before heading to the doctors for your blood test, will not be effective in lowering your HbA1c level. It is a more accurate way of gauging your glucose control and overall control of your diabetes.
The chart below outlines the average blood glucose levels that correspond to your Hemoglobin A1c level. As you climb the chart in your A1c percentage, it shows that your average blood glucose levels are increased over a 90-day period and the risk of complications from diabetes become greatly increased.
HBbA1c Average Blood Glucose Level
12% 345
11% 310
10% 275
9.0% 240
8.0% 205
7.0% 170
6.0% 135
5.0% 100
4.0% 65
The higher your A1c, the more glycosylated your RBC’s become, the more uncontrolled your diabetes has been, and the higher your risk of complications stemming from the disease becomes. Some of those complications include diabetic neuropathy, retinopathy, kidney complications and decreased blood flow to the hands and feet! Control of your blood glucose level is the best tool as a diabetic patient that you have in decreasing your risk of long-term complications, and it is something that once you pay close attention to long enough, maintaining your levels will become second nature. Over the next 3 months I challenge you to control your glucose levels so that on your next HbA1c testing, your “day- of” glucose level will match that of your 90 day average!
As an aside, it is important to remember that Hemoglobin A1c levels are not to be confused with standard blood hemoglobin levels, which indicate your body’s ability to transfer oxygen from the lungs to the tissues, and carbon dioxide from the tissues back to the lungs for expiration.
Hammering Out Your Hammer Toe!
Last week we discussed 3 types of digital deformities: Hammer toes, Mallet toes and Claw toes. They are very similar and treatment for each is much the same, but they can be distinguished from one another by the involved joints. The most common complaint with these deformities relates to areas of increased pressure and formation of a corn with resultant pain. Eliminating pressures on the top of the toe is usually the goal of treatment and there are various ways in which to have success. Conservative treatments can include periodic trimming down of the corns, padding of the toes and strapping the affected digit to a “neighboring” toe in attempt to straighten out the deformity. Wearing shoes with a roomier toe box can also be effective making hammer toes easier to manage and live with. When conservative treatment fails or is not an option, surgical options are available.
Much the same as surgical correction for bunion deformities, hammer toe surgical correction involves a choice between a soft tissue, boney or fusion procedure. The selection of one procedure over the other is a decision that your Podiatrist will make based on their clinical judgment and your level of discomfort. Each procedure aims to bring the joints involved in the deformity back into correct alignment resulting in straightening of the toe and reduction of pain.
Soft Tissue Procedure: A soft tissue procedure used for surgical correction of a hammer toe attempts to release the capsule surrounding the joint as well as release the tendons entering the toe so that the bones are free to straighten out into their correct position. Often times the digit contracts due to muscular imbalance, thus releasing the tendons of the involved digit essentially eliminates the imbalance. It is common practice during these procedures to have the corn, located on the top of the toe, removed decreasing pressure and reducing pain. Soft tissue procedures are used alone in the presence of mild deformity where the patient complains of pain without significant boney involvement. However, when a more aggressive boney or fusion procedure is used for surgical correction, as described below, a soft tissue procedure is also performed.
Bone Procedure: A boney procedure is one that requires cutting the bone and eliminating a portion of the bone involved in the deformity. Depending on the joint affected (whether you’re dealing with a hammer, mallet or claw toe), one or two of the three bones within the toe will be cut and a portion of that bone removed. In the classic hammer toe where the middle joint is affected, a portion of the bone closest to the body of the foot will be removed, decompressing the joint and allowing the toe to straighten. A pin will be placed into the toe for 4 to 6 weeks holding the corrected position until the surrounding soft tissues have healed. Keep in mind that because a portion of the bone within the toe is being removed, the toe will end up a little shorter than it started out.
Fusion Procedure: A fusion procedure is used when there are multiple joints (remember there are 3 joints within each toe) involved in the deformity and when the hammer toe is considered to be rigid, or non-flexible. A fusion removes any material within the joint space that is destroyed and allows the bones within the toe to be straightened out and brought together by pin fixation over 6 to 8 weeks. Fusions eliminate motion at the joints within the toe, so it is important to remember that after the procedure you will no longer have a contracted digit, but you will also no longer be able to bend the toe as you were prior to the surgery.
The risks and benefits of surgery must be weighed and discussed with your Podiatrist prior to consenting for a procedure, and it’s always wise to attempt treating your hammer toe conservatively first. If you decide to move forward with surgical intervention your period of recovery will range anywhere from 2 to 8 weeks with the ultimate goal being reduction of pain and straightening of the toe to prevent excessive pressures.
Tuesday, January 19, 2010
HAMMER, MALLET OR CLAW, OH MY!
Hammer toes, Mallet toes and Claw toes are three types of digital deformities of the foot that are extremely similar, yet vary from one another depending on the joint within the toe that is most affected. The term “hammer toe” is often used to encompass all three deformities, but they are distinct entities. To make the distinction relatively simple, remember that each of your toes, numbers 2 through 4 have three joints. In a hammer the middle of those three joints is the cause of the deformity, where as in claw toes it is both the middle and end joints and for mallet toes it’s only the end joint.
Digital deformities of this type are typically a result of muscular imbalance within the foot. What does that mean? Each of us is made with a different foot type and although some of us are perfect, or have perfect feet, we only make up about 20% of the population. That means that the other 80% of the population have a foot type that predisposes them to some type of deformity during their life; whether that be hammer toes, bunions, flatfeet etc. If you think about those statistics, abnormal is normal and normal is abnormal when talking about our feet! Either way, your body and more importantly your toes attempt to compensate for the muscular imbalances within the foot to increase foot function, and as a result they hammer, or contract at one or several of the joints within the toe.
Some less common causes of hammer, mallet or claw toes include joint diseases, such as rheumatoid arthritis, spinal cord or nerve injuries which weaken the muscles within the foot, decreased blood flow and decreased feeling in the toes, and a history of trauma to the toe such as fracture.
Prevention of digital deformity is much the same as preventative methods for development of bunions (hallux abducto valgus), which we discussed over the last two weeks. The etiology of the deformity must be identified early and corrected so that the foot never needs to compensate for that abnormality. Certainly wearing comfortable and supportive shoes, contrary to shoving toes into “pointy-toed” stilettos will decrease your chances of developing hammertoes, but it is a deformity that is much less predictable for occurrence than some other more debilitating and noticeable deformities of the foot.
The primary patient concern with this type of deformity includes corns that develop on the top of the affected digit and increased pain while wearing shoes due to increased pressure over the toe. It is likely and prudent that your doctor will suggest conservative treatments prior to any surgical interventions, although both are viable options. To decrease such symptoms conservatively and make the deformity more manageable, your Podiatrist can trim the corns down. By taking down the dead skin, the pressures over the toe will become less and pain will also decrease. Your Podiatrist will also recommend padding of the toe to eliminate pressure created between your toe and the shoe. They may use a strapping device that will “buddy” the toe to a more stable digit, bringing it down into line with the other digits. Of course, wearing shoes with a wider and roomier toe box will alleviate pressures and decrease pain as well. Injection therapy is not a conservative treatment that is offered due to the size of the digit and the minimal degree of relief that it may provide.
If patients can tolerate padding in their shoes and occasional trimming of their corns, conservative care of the deformity can provide a long-term result. It is likely that decreasing such pressures will decrease symptoms and hammer toes can become quite manageable conservatively! If all conservative treatments fail and you are ready to consent for a surgical approach to fixing your hammer, mallet or claw toe, your Podiatrist can certainly recommend something that will reduce pain and pressures. Next week we will discuss the surgical options for treating your deformity including what to expect after surgical correction.
Friday, January 15, 2010
Should I Have My Bunion Repaired?
Soft Tissue Procedures: A soft tissue procedure used for bunion correction is one that attempts to release any tendons and tighten the capsule around the involved joint, both of which are involved in deviating the big toe towards the lesser toes. By releasing these pieces of soft tissue the bones within the big toe will straighten out, align with the lesser toes and decrease the space that has been created between the first and second long bones in the foot. Typically, these procedures are used on patients who have mild deformities and minimal pain over the bump on their big toe. Soft tissue procedures can be performed alone, but are always performed when more corrective procedures are also performed.
Bone Procedures: There are two types of bone procedures that can be used to correct your bunion deformity. There is one procedure where cuts are made into the first long bone of the foot and another procedure where cuts are made in to one of the two bones in the big toe.
Procedures that make cuts into the first long bone of the foot are used for moderate deformities where there is a more significant deviation of the big toe towards the lesser toes. Patients who require such procedures typically have moderate pain that would not adequately reduce with only a soft tissue procedure. In bone procedures, a “V-shaped” cut is made in the first long bone of the foot allowing the bone to be shifted over, aligned with the lesser toes and held in place with a pin or screw.
Procedures that make cuts into one of the two bones in the big toe are used when one of those two bones are a contributing factor in the deformity. A wedge cut is made in one of the bones in the big toe and the bone is de-rotated and properly aligned with the long bone in the foot as well as with the lesser toes. It is stabilized with a pin or screw; the same pin or screw being used for fixation of the bone cut made in the long bone of the foot as described above.
Fusion Procedures: A fusion procedure is used when patients have big toe joints that are arthritic and destroyed, thus they cannot function even if the bones are placed in a corrected position, as would be done with a bone procedure. A fusion procedure removes any material within the joint space that is destroyed and places the long bone in the foot and the first bone in the big toe together, end-to-end. A pin or screw is used for fixation and after 6-8 weeks of healing, the joint is fused and motion is permanently eliminated. Elimination of movement at the joint significantly decreases pain in patients with such conditions.
As with any surgical procedure the risks and benefits should be considered and discussed with your Podiatrist. Complications with any of the bunion procedures described above can include infection, scarring, recurrence of deformity, and transfer pain among others, although the risks of any such complications are minimal. Patients should expect anywhere from 2-8 weeks of recovery depending on the procedure selected and they should expect pain during recovery; although pain is a personal thing and depends on the patients tolerance!
Wednesday, January 6, 2010
Bunions are Genetic, Aren’t They?
This question can be heard multiples times per week in a Podiatrists’ office, and the answer to the questions is: No, not exactly! Bunions have a variety of etiologies that can act alone or in combination with one another causing deformity of the first ray (1st metatarsal and bones of the 1st toe). Just because Mom or Pop may have a bunion, you didn’t inherit your bunions from them, you inherited their abnormal foot type.
Lets take a step backwards for a minute and talk about what exactly a bunion is. Hallux Abducto Valgus (bunion) is a triplanar, progressive deformity of the first metatarsal in which the hallux (great toe) is deviated towards the lesser toes (abducted) and rotated (valgus). HAV is one of the most common pathologies found in the lower extremity and is found in females more often than males by about a 4:1 ratio.
The most common etiology can be classified as a biomechanical abnormality: any condition whereby the 1st ray cannot function optimally in comparison to the normal or rectus foot. This encompasses a variety of pathologies including a hypermobile first ray (excessive motion of the 1st metatarsal and its articulations within the foot), inflammatory conditions of the 1st joint, neuromuscular diseases, an elevated first ray (met primus elevatus), and metatarsus adductus (medial deviation of metatarsals 2-5), to name a few. These inherited conditions prohibit the foot from functioning optimally and your body is forced to compensate for such abnormalities leading to the formation of a bunion. Thanks Mom and Dad!!
Some other less common etiologies of Hallux Abducto Valgus include post-surgical malformation, equinus (inability to dorsiflex the ankle greater than 10 degrees past neutral), limb length discrepancies, and a history of trauma to the hallux.
To prevent the occurrence of bunions, one of the predisposing conditions must be identified and corrected early on, or avoided all together. Unfortunately, this is not typically the case with inherited biomechanical abnormalities. The conditions go unnoticed or are brushed-off as something that the child will “outgrow.” Most pediatric foot abnormalities will not be outgrown and early evaluation and identification of a pathology by a Podiatrist can allow the child to be monitored and/or treated conservatively throughout their development.
Treatments options include a vast array of choices from conservative to surgical and the choice depends largely on the patients pain and discomfort in combination with a physical and clinical examination of the condition. Your Podiatrist will ask you a variety of questions to determine how fast the deformity is progressing and what methods of treatment, if any, you have previously tried. They will examine the deformity clinically to determine where the pain is localized, the degree of soft tissue involvement, the condition of the joint, the rigidity of deformity, and the underlying etiology. Your Podiatrist will also take bilateral radiographs of your feet to evaluate the joint and bone positions in comparison to “standard” radiographic angles.
Once all the pieces of the examination have been considered together, it is most likely that conservative options will be exhausted prior to surgical intervention. Conservative treatments include: injections to decrease inflammation and alleviate pain; padding of the toe to decrease pressure with shoes; physical therapy to increase the range of motion at the joint and eliminate muscular imbalances that may be a causative factor; and orthotics, which attempt to realign the foot in a more optimal position decreasing the biomechanical abnormality that may be the root etiology of your HAV.
If the deformity is rigid and severely progressed, or if conservative treatments have been exhausted without resolution of pain, surgical options become a consideration. Next week we will discuss the types of surgical procedures that may be performed in treating your bunion, the pros and cons of such surgeries and the pre-operative and post-operative courses that should be expected.